Cheesy Chicken Recipe
Recipe Ingredients
4 chicken breasts - boneless
1 small onion, sliced
1 cup mushrooms, sliced (optional)
2 tbsp butter
1 can can, chedder cheese
5 oz milk
1 dash parmesan cheese
Recipe Preparation
Saute onion in butter until translucent. Add chicken breasts and cook
until chicken is just done (juices run clear). Remove and set in a
large baking dish. In a large measuring cup, mix soup (10 oz can,
Campbells) and milk and stir to remove the lumps. Pour over chicken
in baking dish. Sprinkle with parmesan cheese and bake for 15 - 20
minutes at 325F. Saute mushrooms in butter. When chicken is removed
from oven, spread mushrooms over top and serve. Serve with mashed
potatoes or rice. Excellent with cauliflower or broccoli as veggie.
There is sufficient cheese sauce to add over the veggies. This meal
can be made a very fast preparation by microwaving the soup/milk
mixture til warm and then adding to chicken/onions in the frypan.
Cover and simmer for 5 minutes, then garnish and serve.
Servings: 4
Back to Chicken Recipes
Food Tips of the Week
Dieting made easyWhen deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The case against low carbohydrate diets
Its extremely popular, but it is really safe for you?
Moreover, it has been hypothesised that the kidneys may come under too much strain and that the consequential change in blood acidity can result in bone damage, but some of the medical studies testing the hypothesis have struggled to find any evidence of deterioration of the kidneys or bone damage.
Many studies over the last few years have illustrated that exessive consumption of animal fat can lead to greater risk of cancer, heart conditions and other inflammatory disorders.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
The nutrients called 'flavonoids' which exist in these fruits and vegetables are believed to have properties in fighting cancer.
Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Cheesy Chicken Recipe Index
You no longer need to spend money on over priced recipe cooking books or costly meals out in posh eating establishments, just find & print the recipe that meets your requirements and start preparing great food to delight your family in the comfort of your own kitchen
|
