Caribbean Chicken Salad. Recipe
Recipe Ingredients
3 oz 90 g cooked long grain rice
1 oz 30 g pineapple in natural
1 juice, drained and chopped.
1 half medium banana sliced.
15 oz 45 g black grapes, halved
1 and pipped.
2 tsp lemon juice.
1 quarter oz 7 g sultanas.
2 tsp desiccated coconut.
1 tbsp low fat natural yoghurt.
2 tsp low calory mayonnaise.
1 pinch chili powder (optional).
2 oz 60 g cooked chicken, chopped
1 salt and pepper.
1 lemon slices and fresh
1 sprigs of parsley to garnish
Recipe Preparation
1. Mix together the rice, pineapple, banana, grapes and lemon juice.
2. In a small bowl combine the sultanas, coconut yoghurt, mayonnaise
and chili powder if using. Add the chicken and rice mixture stirring
well to coat. Season with salt and pepper.
3. Serve garnished with lemon slices and parsley sprigs.
Preparation 10 minutes.
Servings: 1
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Caribbean Chicken Salad. Recipe Index
You no longer need to spend money on high-priced recipe cookery books or expensive nights out in poncy restaurants, just discover and print the recipe that fits your mood and before you know it, you will be preparing a good meal to delight your friends in the comfort of your own kitchen
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