Cantonese Sweet & Sour Chicken Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Cantonese Sweet & Sour Chicken Recipe : Recipes 4U

 

Cantonese Sweet & Sour Chicken Recipe

Recipe Ingredients

1 whole chicken breast - skinned and, boned
1 tbsp cornstarch
1 tbsp kikkoman soy sauce
1 tsp minced fresh ginger root
1 can mandarin orange segments - (11 oz.)
2/3 cup kikkoman sweet & sour sauce
2 tbsp vegetable oil, divided
1/2 lb fresh snow peas, trimmed
5 green onions & tops - thinly sliced
1/2 cup unsalted roasted cashews

Recipe Preparation

Cut chicken into 1-inch pieces. Combine next 3 ingredients and
chicken; let stand 15 minutes. Meanwhile, reserving 1/4 cup syrup,
drain mandarin oranges. Blend reserved syrup with sweet & sour sauce;
set aside. Heat 1 Tbsp. oil in hot wok or large skillet over
medium-high heat. Add chicken and stir-fry 2 minutes; remove. Heat
remaining 1 Tbsp. oil in same pan. Add snow-peas; stir-fry 1 minute.
Add green onions; stir-fry 30 seconds longer. Add chicken, cashews
and sweet & sour sauce mixture; cook, stirring, until all ingredients
are coated in sauce. Gently stir in mandarin oranges; heat through.

Source: The Art of Stir-Frying Made Easy with Kikkoman Sauces
Reprinted with the permission of Kikkoman International Inc.
Electronic format courtesy of Karen Mintzias

 

 

Servings: 4

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Weight loss hints and tips

In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods. Although you can buy reduced carb breadcrumbs, you can make them yourself by simply using reduced carb bread. All you have to do is simply toast the low carb bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in your food mill. To store, keep in a tupperware jar or container.

* Know what is in your food Don't trust food packaging that boasts to be 'low carb' - check the real nutritional information on the back of the package. A good number of are only slightly less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.

Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)

The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.

Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.






Cantonese Sweet & Sour Chicken Recipe Index

You no longer need waste money on high-priced recipe cooking books or pricey dining in swanky dining establishments, all you have to do is discover & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen


This Cantonese Sweet & Sour Chicken Recipe is one of our Chicken Recipes, which come from visitor submissions and public domain sources. Of course, as there are over 50,000 recipes in our cookbook it would be a massive culinary exercise to prepare and test every single recipe, so please take care, and double check everything before cooking that special meal and use common sense. If a recipe appears to be wrong, let us know.


 

Cantonese Sweet & Sour Chicken Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.