Avocado-Chicken Dip Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Avocado-Chicken Dip Recipe another great recipe from Recipes 4U

 

Avocado-Chicken Dip Recipe

Recipe Ingredients

1 cup finely chopped cooked --
1 chicken or
6 3/4 oz can chunk-style chicken --
1 drained and finely c
1 medium ripe avocado, seeded --
1 peeled
1 chopped
1 small tomato -- seeded and
1 chopped
1/4 cup onion -- chopped
2 tbsp pickled jalapeno peppers --
1 rinsed, chopped, see
1 clove garlic -- minced
1/2 cup dairy sour cream
1/4 cup milk
2 tbsp mayonnaise or salad
1 dressing
2 tsp lemon juice
1/4 tsp dried oregano -- crushed
1/8 tsp salt
1 avocado slices (optional)
1 oven-crisp tortilla chips --
1 or tortilla chips

Recipe Preparation

In a mixing bowl stir together the finely chopped cooked chicken or
drained and finely chopped canned chicken, chopped avocado, seeded
and chopped tomato, chopped onion, seeded and chopped pickled
jalapeno peppers, and minced garlic.

Stir in the sour cream, milk, mayonnaise or salad dressing, lemon
juice, dried oregano, and salt. Stir till ingredients are thoroughly
combined. Cover and chill till serving time.

If desired, garnish the dip with avocado slices. Serve with Oven-Crisp
Tortilla Chips or other tortilla chips. Makes about 2 3/4 cups dip.

Oven-Crisp Tortilla Chips: Here's an easy way to make your own
tortilla chips without frying them. Cut flour tortillas into wedges
with kitchen shears or a knife. Place the wedges on an ungreased
baking sheet and toast in a 350F oven for 10 to 12 minutes or till
dry and crisp. You'll find they're sturdy for dipping, there's no
messy cleanup, and the chips are lower in calories than those you buy
in the store.

from Better Homes and Gardens "Super Snacks" "Super-Cool Nibbles"
posted by Tiffany Hall-Graham

Recipe By :

 

 

Servings: 2

 

 

 

Back to Chicken Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins. If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.

* Replace sugar with splenda. Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.

Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.






Avocado-Chicken Dip Recipe provided by Recipes 4U

You no longer need waste money on high-priced recipe cook books or high nights out in poncy restaurants, all you have to do is locate and print out the recipe that meets your requirements and start cooking a good meal to amaze your friends in the comfort of your own kitchen


This Avocado-Chicken Dip Recipe is one of our Chicken Recipes, which came to us from submissions from our readers and `free to use` sources. It goes without saying that, as we have more than 50,000 recipes in our cookbook it is not possible to prepare and eat every single recipe, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please tell us.


 

Avocado-Chicken Dip Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.