Goat Cheese Roasted With Honey & Walnuts Recipe
Recipe Ingredients
4 each slice of bread
6 oz fresh goat cheese
1/2 cup walnuts
3/4 cup honey
Recipe Preparation
4 slices of country-style French bread, about 1 inch thick 1 log
fresh goat cheese (about 6 ounces), cut into 4 slices 1/2 cup
walnuts, coarsely chopped 3/4 cup honey (clover, heather, lavender,
orange blossom) Preheat oven to 425 degrees. Place the bread slices
on a baking sheet and top with the cheese. "Roast" until the cheese
is slightly browned and the bread is golden, about 15 minutes. In a
small bowl, combine the walnuts and honey. Arrange the bread on
plates. Top each slice with a spoonful of the honey and nuts, and
serve at once. Serves 4.
Servings: 4
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Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carbohydrate diet tips:
* You can make really good smoothies by using reduced carbohydrate yogurt. Ok, well, its not technically cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and your favorite fruit. Clearly, you will need to make sure you use only fruit that is low in carbohydrates and make use of the whole fruit as the fiber is beneficial.
* Make reduced carbohydrate breadcrumbs for breaded foods. Although you can possibly buy reduced carbohydrate bread crumbs, you can also make them by using low carbohydrate bread. All you have to do is toast the low carbohydrate bread in a gas or electric oven on a sheet of cookie paper. When it is well toasted, whizz it in the food processor using a coarse blade. Keep in an airtight jar.
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( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Goat Cheese Roasted With Honey & Walnuts Recipe - Recipes 4u
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