Favorite Cheese Recipe
Recipe Ingredients
1 cooking spray, vegetable oil
1 cup cherries, bing
4 tsp brandy, cherry
2 tbsp flour, whole-wheat
1 1/2 tbsp fructose
1/2 cup milk, evaporated, skim
2 tbsp milk, evaporated, skim
1 large egg, beaten
1 tsp vanilla
1 sugar, powdered, (optional)
Recipe Preparation
Preheat oven to 325F. Spray four 4 oz. ramekins or custard cups with
vegetable cooking spray. Divide cherries among prepared ramekins;
sprinkle 1 teaspoon kirsch over each.
In medium-sized bowl, combine flour and fructose. Stir in
evaporated skim milk, egg and vanilla; whisk until well blended.
Divide the mixture evenly on top of cherries in ramekins.
Place ramekins in baking dish; add enough hot tap water to reach
halfway up sides. Bake 30 minutes or until edges are set but centers
are still soft. Serve warm, lightly dusted with confectioner's sugar.
Per serving: 145 calories, 8.5 g protein, 23 g carbohydrates, 23 g
fat, 56 mg cholesterol, 108 mg sodium. Calories from fat: 14%
From Woman's Day "Lose Weight & Stay Healthy", posted by
[email protected]
Servings: 4
Back to Cheese Recipes
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Favorite Cheese Recipe Category from Recipes 4U
You no longer need waste money on over priced recipe publications or overpriced meals out in poncy eating establishments, just locate and print the recipe that you have chosen and you will soon be preparing great food to delight your friends in the convenience of your own kitchen
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