Cream Cheese Veggie Spread Recipe
Recipe Ingredients
1/4 cup grated carrot
1/4 cup chopped nuts
2 radishes, chopped fine
1 tbsp chopped onion
1 tbsp chopped green pepper
4 oz cream cheese
Recipe Preparation
Mix all ingredients and spread on bread or use as a filling in
Nonbread Sandwiches. Variations: Use other veggies of your choice, or
pineapple and raisins, or raisins and nuts. NONBREAD SANDWICHES: *
Lettuce Rollups: Use romaine, iceberg, or escarole. You can even use
spinach leaves if you have the patience. Spread them with cream
cheese, ricotta, or any other filling. Or roll the lettuce around
pieces of cheese and chicken or turkey, perhaps with a pineapple
chunk if the kids like to mix tastes. * Turkey Rollups: Use turkey
instead of lettuce and fill with the spread or filling of your
choice. * Variations: Use other wrappings for your rollups. These
could include cheese slices or low-fat sliced luncheon meat.
Servings: 3
Back to Cheese Recipes
Food Tips of the Week
Dieting made easyOne useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet tips:
* Use soya flour or soy baking mix. When you require flour for baked goods, repalce it with soy flour or a baking mix such as Atkins bake mix. In most cases, you may change your favorite recipes that use standard wheat flour to use these lowcarb alternatives.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The alliaceae family of vegetables is rich in allyl sulfides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is not enough, definitive proof available, allyl sulfides are also thought by nutritionalists to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides are low in calories, so make sure you add them to your weight loss regime.
Cream Cheese Veggie Spread Recipe Index from Recipes 4U
You can now stop spending your hard earned cash on over priced recipe cooking books or expensive nights out in swanky dining establishments, all you have to do is search out and print the recipe that meets your requirements and commence cooking good food to amaze your family in the comfort of your own kitchen
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