American Country Biscuits Recipe
Recipe Ingredients
2 cup flour
2 1/2 tsp double-acting baking powder
2 tsp sugar
1 tsp salt
7 tbsp butter
3/4 cup milk
Recipe Preparation
Preheat the oven to 375 degrees.
Combine all the dry ingredients in a large bowl. Cut the butter into
small bits and stir them into the dry ingredients, using your finger
tips to make sure its well combined. (Note:I used a pastry
cutter.worked just as well as my fingers and lot less messy.)
Next,slowly add the milk to the mixture while stirring continually.
Once the milk has been added, knead the dough for one minute until
smooth. Roll the dough out to quarter inch thickness. Cut into
squares and place on a dry cookie sheet. Place the cookie sheet on
the middle shelf. Bake for 12 minutes and feel secure in knowing that
you have passed on a small piece of America's heritage on to your
children.
Servings: 6
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt. I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.
* Understand the food labels Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
Healthy foods with carotenes
(includes carrots, collard greens and winter squash)
These orange and green vegetables and fruits have high levels of the carotenoids believed play a key role in cancer prevention, spefically cancer of the esophagus. Many are low in calories, so should be included in every weight loss program.
American Country Biscuits Recipe provided by Recipes 4U
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