Almond Nutmeg Sticky Rolls Recipe
1/2 cup sliced almonds
1/3 cup sugar
2 tbsp butter
2 tbsp light corn syrup
1 tsp grated lemon peel
1 tbsp lemon juice
1/3 cup sugar
1/2 tsp nutmeg
8 oz can pillsbury refrigerated crescent, dinner rolls
1/3 cup powdered sugar
1/4 tsp almond extract
1 tsp up to ...
2 tsp milk
Heat oven to 350 degrees. Grease 9 or 8" round cake pan. Sprinkle
almonds in pan. In small saucepan, combine remaining topping
ingredients; bring to a boil. Reduce heat; simmer 4 minutes, stirring
occasionally. Pour mixture over almonds. In small bowl, combine 1/3
c sugar and nutmeg; mix well. Separate dough into 2 long rectangles.
Overlap long sides; firmly press perforations and edges to seal. Roll
or press out to for 14 x 8" rectangle. Sprinkle sugar mixture evenly
over dough. Starting at longer side, roll up. Firmly pinch edge and
ends to seal. Cut into 1" slices; place, cut side down, over topping.
Bake for 20 to 25 minutes or until golden brown. Invert onto serving
plate. In small bowl, combine powdered sugar, almond extract and
enough milk for desired drizzling consistency; blend until smooth.
Drizzle over rolls. Serve warm.
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Food Tips of the Week
Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some lower carbohydrate diet guidlines:
* Eat regular meals
Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Superfoods rich in flavonoids
(inlcudes lettuce, broccoli, yams & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties as cancer fighters.
Specialists looking into the nutritional effects of flavonoids believe that they might also have many other health giving properties, amongst them, anti-viral and anti-inflammatory activities..
The majority of these are also good for weight loss, so should be a part of every diet.
Almond Nutmeg Sticky Rolls Recipe from the Recipes 4U Collection
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