Ada's Molasses Nut Bread Recipe
2 3/4 cup flour, sifted all-purpose
2 tsp baking powder
1/4 tsp soda
1/2 tsp salt
1/4 cup sugar
1/2 cup nut meats, chopped
1/2 cup seedless raisins
3/4 cup molasses
1 egg, beaten
1/4 cup shortening, melted or oil
2 tsp grated orange rind
Mix together and sift flour, baking powder, soda, salt and sugar
into a mixing bowl; add nut meats and raisins and mix together.
Combine the milk, molasses, egg, shortening and orange rind; add to
dry mixture and stir only enough to dampen flour. Bake in a greased
bread pan, 10x5x3 inch, in a moderate oven,
350 degrees F., for 1 1/4 hours.
This recipe makes a large loaf of fruit bread.
From THE FLAVOR OF MAINE by Brownie Schrumpf. A culinary special
published by The Bangor Daily News. @ 1976.
Shared by Robert Rostrup. The "LaRK" (Cooking, WP51, Chatter)
~-- EZPoint V2.2 * Origin: "LaRK's" Place (1:343/26.3)
*** This is a reply to #153. *** See also #155. From: Lawrence
Kellie To: Cindy Vincent Msg #155, Mar-22-93 05:56:16 Subject: Re: I
to Bread Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some lower carbohydrate diet guidlines:
* Dietary fiber is essential
Decreasing the carbs in your diet usually results in reduction in fiber also. Look at low carb recipes that are fiber-rich balance the equation.
* Use splenda as a substitute for sugar.
Recipes that call for sugar can be modified to make use of a good substitute like splenda. It has a different density so you will have to do a bit of trial and error and it might not work for every recipe, but it gives pretty good results for the most part.
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