Grilled Green Beans Recipe
Recipe Ingredients
1 lb can of green beans
1 small onion, chopped
2 tomatoes, sliced
1/4 cup oleo
3 tsp prepared mustard with
1 horseradish
1 tsp salt
1 tbsp brown sugar
1/8 tsp pepper
Recipe Preparation
Drain green beans and place on large square of heavy duty foil. Put
chopped onions and tomato slices over beans. Mix together remaining
ingredients until well blended. Spoon over beans and fold foil
tightly. Cook 30 to 35 minutes over medium hot coals. Randy Rigg
Servings: 2
Back to Bean Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carb diet tips:
* Know what is in your food Don't believe food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the can or packet. A good number of are only marginally reduced and in some instances still greater than a competitors normal brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Grilled Green Beans Recipe from the Recipes-4U Cookbook
You can now stop spending your hard earned cash on overpriced recipe cook books or exorbitant nights out in swanky dining establishments, all you have to do is find and print the recipe that meets your requirements and commence preparing good food to amaze your family in the comfort of your own home
|
