Cotton-Eyed Black-Eyed Peas Recipe
Recipe Ingredients
1 mrs. l. f. hooker
2 cup celery, chopped
2 cup onions, chopped
1 (14 1/2-oz cans)
1 (15-oz cans)
1 tsp sugar, optional
1/2 lb bacon
2 cup bell pepper, chopped
2 can peeled tomatoes, undrained
3 can black-eyed peas, undrained
1 salt and pepper
Recipe Preparation
Fry bacon, reserving 3 tablespoons of drippings. Saute the celery,
bell pepper and onions in bacon grease. Add tomatoes, black-eyed
peas, salt, pepper, sugar and crumbled bacon; simmer 30 minutes.
Formatted for Meal Master by Margaret Garland Source: The Best Little
Cookbook in Texas; Junior League of Abilene.
Servings: 12
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the related change in blood acidity levels can cause the loss of bone, but some of the studies trying to test the theory have struggled to find real evidence of damage to the kidneys or bone damage.
Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
Foods containing allyl sulfides
( includes pickled shallots, onions and welsh onion)
The onion family is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence obtainable, allyl sulphides are also thought to help with antiinflammatory effect, high blood pressure and diabetes.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
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