Easy Milky Way Pie Recipe
1 can 21 oz. cherry pie filling
4 tsp lemon juice
4 each 1 1/2 oz. milky way candy ba
1/3 cup chopped nuts
1 each 9 pie crust,chilled
Add the lemon juice to pie filling.Place in pie shell.Thinly slice
candy bars over top.Sprinkle with nuts.Bake in a preheated 450 degree
oven for 10 minutes.Reduce temperature to 350 degrees. Continue
baking 10 to 15 minutes more.Cool and serve.
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Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carbohydrate diet pointers:
* Understand the food labels
Don't believe sales blurb that claims to be 'low carb' - check the real nutritional information on the rear of the tin or package. A good number of are only slightly lowered and in some instances still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - often the carbs are identical.
* Replace sugar with a low carb substitute such as splenda.
Many recipes that require sugar can be adapted to use splenda instead. It is much lighter so you will need to do a bit of trial and error and it may not work in every case, but it does bake up nice once you have it cracked.
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Easy Milky Way Pie Recipe Category from Recipes 4U
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