Do-Ahead Pumpkin Chiffon Pie Recipe
1 envelope knox unflavored
3/4 cup dark brown sugar
1 firmly packed
1/2 tsp salt
1/2 tsp nutmeg
1 tsp cinnamon
1/2 cup milk
1/4 cup water
3 egg yolks
1 1/2 cup canned pumpkin
3 egg whites beaten stiff
1/4 cup sugar
9 inch baked pie shell
New light-and-luscious recipe for a traditional spicy pumpkin pie.
Perfect dessert after a big holiday dinner. And do-ahead easy with
Kaiser Quilted Foil.
Kaiser Quilted Henvy Duty or Broiling Foil
Mix first 5 ingredients in top of double boiler.
Stir in milk, water, eggyolks, pumpkin. Mix well. Place over boiling
water. Cook stirring constantly, until gelatine dissolves and mixture
is heated through, about 10 minutes. Remove from heat. Chill until
mixture mounds when dropped from spoon. Beat egg whites stiff and
beat in sugar. Fold in gelatine mixture. Turn into baked pie shell.
For 9" Pie Shell: No floured board needed. Roll 12" circle of pastry
dough on 14" square of Kaiser Broiling Foil. Lift foil and pastry
into pie plate; fit gently to plate. Flute pastry rim. Prick bottom
and sides of pastry. Bake 10 minutes at 450øF or until evenly brown;
foil prevents over-browning. Cool. Heap filling into shell. Wrap
loosely in foil. Refrigerate overnight. Serves 8. Garnish with
whipped cream if desired.
to Baking Recipes
Food Tips of the Week
In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt.
Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Do-Ahead Pumpkin Chiffon Pie Recipe - more fine recipes from Recipes 4U
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