Chinese Barbecued Chunks Recipe
Recipe Ingredients
COMBINE IN 2 QUART PAN
2 cup tvp chunks
2 cup boiling water
2 tbsp ketchup
MIX IN SMALL PAN
1/3 cup ketchup
1/4 cup brown sugar
2 tbsp dark sesame oil
2 tbsp tamari
2 tsp 5 spice powder *
Recipe Preparation
* 5 Spice powder may be obtained in a health food store or a Chinese
grocery store.VERY hot! OR may be made by combining 1 t ground
fennel, 1 t cinnamon, 1/2 t ground star anise, 1/2 t ground cloves
and 1/4 t Szechuan or cayenne pepper.
Take first three ingredients, mix and let stand 10 minutes. Cover
tightly and microwave on medium for 10 minutes or simmer on top of
stove 20 minutes, adding more liquid if needed.
Heat sauce, adding any liquid from the chunks. Stir well and when
sauce is boiling, mix with the chunks. Let marinate 30 minutes or
longer. Before serving, bake in the marinade in a covered dish in a
microwave on medium power about 5 minutes, stirring once. OR bake at
350F until chunks and sauce are hot.
Spicy and aromatic. Serve with toothpicks as an appetizer or mix with
cooked rice for a main dish. Makes about 1 quart.
Per appetizer serving: Calories:53, Protein:4gm, Carbohydrates: 7gm,
Fat:2gm FROM The TVP Cookbook, Dorothy Bates ISBN: 0-913990-79-5
Typed for MealMaster by Susan Grabowski on 5/7/93
Servings: 8
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