Superfast Vegetarian Pizza Recipe
Recipe Ingredients
1 tbsp olive oil
1 medium zucchini, diced
1 medium yellow crookneck squash, dice
1/2 tsp dried crushed red pepper flakes
16 oz baked chese pizza crust, such as boboli
14 oz jar mushroom pizza sauce
3 large cloves garlic, minced
4 oz mozzarella, shredded
1/2 cup oil-pk sun-dried toms, drain, thinly sliced
1/3 cup parmesan cheese, grated
Recipe Preparation
Preheat oven to 450~. Heat oil. Add zucchini, yellow squash and red
pepper; sauce until veggies are almost tender, about 5 minutes. Place
pizza crust on baking sheet. Spread mushroom sauce over. Sprinkle
with garlic, then mozzarella. Top with squash mixture and tomatoes.
Sprinkle with Parmesan. Bake pizza until cheese melts and crust is
crisp, about 13 minutes. (wrv)
Servings: 8
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods. Whilst you can buy low carb bread crumbs, you may make them yourself by simply using low carb bread. Simply toast the low carb bread in a preheated oven on a cookie sheet. Once it is well toasted, process it in the food processor or blender. To store, keep in a tupperware container.
Superfoods containing carotenes
(includes parsley, collard greens and tomato puree)
These vegetables and fruits contain the carotenoids believed by many play a key role in helping stop cancer, particularly those cancers involving the esophagus and stomach. Most are also low in calories, so you should add them to your weight loss program.
Superfast Vegetarian Pizza Recipe Category from Recipes 4U
You no longer need waste money on expensive recipe cookery books or costly meals in poncy eating establishments, all you have to do is discover & print out the recipe that fits your mood and commence preparing great meals to amaze your friends in the convenience of your own kitchen
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