Spicy Ginger Sauce (For Noodles) Recipe
Recipe Ingredients
3 tbsp vegetable oil
3 tbsp rice vinegar
1 1/2 tbsp low-sodium soy sauce
1 tbsp oriental sesame oil
2 tsp minced peeled fresh ginger
2 garlic cloves, minced
1 tsp sugar
1/2 tsp chili oil, -or- dried crushed red pe
2 green onions, thinly sliced
1 carrot, peeled, shredded
1/2 cucumber - peeled, seeded, chopped
1/4 cup chopped fresh cilantro
Recipe Preparation
[Asian accents make this a perfect partner for Japanese noodles, such
as udon (use about 12 ounces, dry weight). Serve the finished pasta
well chilled.]
Whisk all ingredients to blend in large bowl. Refrigerate.
Source: Richard Sax and Marie Simmons - Bon Appetit, September 1991
Typed for you by Karen Mintzias
Servings: 6
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Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some reduced carb diet tips:
* Use soy flour or soy baking mix. When you have to use flour for baking, repalce it with soy flour or a soya baking mix such as Atkins baking mix. In most situtations, you may change your favorite recipes that use standard wheat flour to use these.
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda instead. It has a different density so you will have to expirement with it and it may not work for every recipe, but it gives very good results once you get the measurements right.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Spicy Ginger Sauce (For Noodles) Recipe - more haute cuisine from Recipes 4u
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