Holiday Loaf (Helen) Recipe
Recipe Ingredients
3 1/2 cup brown rice, cooked
1/2 cup wild rice, cooked
2 cup soy milk
4 cup bread crumbs
2 cup walnuts, chopped
3 cup onion, finely chopped
2 cup celery, finely chopped
4 tbsp parsley, chopped
4 tbsp soy sauce, low sodium
2 tsp basil, fresh or dry
1/2 tsp sage
1/2 tsp paprika
2 each dash pepper
1/2 tsp salt (optional)
6 tsp egg replacer
4 tbsp water
Recipe Preparation
Prepare rice (begin with 7/8 cup brown and 1/8 cup wild, uncooked and
add to 2 cups boiling water). I just used my rice cooker and cold
water and it turned out great. Make cashew milk using 1/2 cup cashews
blended with 1/2 cup water. Dissolve egg replacer in 2 Tbsp water.
Place all ingredients into large bowl and mix together well. Press
firmly into nonstick loaf pan and bake at
350 degree oven for 1 hour.
Place serving plate on top and turn over letting loaf drop out onto
plate. Serve with mushroom gravy, entered separately.
Helpful Hints: Makes a great stuffing. Also can be served as
"sloppy Joe" covered with marinara
The Holiday Loaf is really delicous, but I would most definately
consider this a rich, feast day type of food. That is why I only
serve in on Thanksgiving.
Posted by Helen/MCveggie. MM Input by S.Smith34/Sue
Servings: 12
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The argument against reduced carbohydrate diets
Its popular as hell, but it is really safe for you?
Many scientific studies over the last few years have shown that eating too much animal fat causes increased chance of cancer, heart problems and other serious illnesses.
Most of the negative side effects observed, like tiredness, stomach disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Holiday Loaf (Helen) Recipe from the Recipes 4U Cookbook
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