Delectable Carob Fudge Recipe
Recipe Ingredients
1 1/4 cup maple syrup
1 cup peanut butter
1 cup carob powder
1/2 cup sesame seeds
8 drop peppermint extract
2 tbsp arrowroot powder
1 tsp vanilla
Recipe Preparation
Heat the liquid sweetener and nut butter on low to medium heat until
hot and soft. Remove from heat and stir in the remaining ingredients.
press the mixture into a 9" or 10" glass pie plate or similar pan and
press extra coconut or nuts on top. Chill thoroughly. Cut and serve.
Keeps up to 3 months refrigerated.
Jeanne Marie Martin, "Vegan Delights" Posted by Anne MacLellan
Servings: 1
Back to Vegetarian Recipes
Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda. Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
Foods containing allyl sulfides
( includes eschalot, chives and green onion)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.
Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.
Delectable Carob Fudge Recipe Collection
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