Crimson Slaw Recipe
Recipe Ingredients
1/4 cup vegetable oil
1/4 cup tarragon or white wine
1 vinegar
1 tbsp lemon juice, 1/2 t. pepper
1 tsp sugar, 1 t. dried dillweed
1 tsp dried basil, 1 t. tarragon
1 cup chopped cauliflower
1 cup shredded carrot
1 cup shredded red cabbage
1/4 cup chopped green pepper
1/4 cup chopped fresh parsley
1/4 cup chopped green onions
Recipe Preparation
Combine Oil, Vinegar, Lemon Juice, Pepper, Sugar, Dillweed, Basil&
Tarragon in A Medium Bowl, Mixing Well. Add Remaining Ingredients;
Toss Well. Cover & Chill. Use A Slotted Spoon To Serve.
(Fat 7. Chol. 0.)
Servings: 6
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Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.
* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)
The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.
Crimson Slaw Recipe Index from Recipes 4U
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