Creole Cabbage Salad Recipe
Recipe Ingredients
1/3 cup vegetable oil
3 tsp white wine vinegar
2 beef bouillon cubes
2 tbsp water,boiling
3 tbsp chopped parsley
1 garlic clove,minced
1/2 tsp basil,crumbled
1/4 tsp thyme,crumbled
1/4 tsp tabasco sauce
8 cup finely shredded cabbage
1 1/2 cup onions,finely chopped
Recipe Preparation
1. Dissolve bouillon cubes in 2 T boiling water. In large bowl,
combine all ingredients except cabbage and onions; mix well. 2. Add
cabbage and onions; toss well to coat with dressing. 3. Serve with
additional Tabasco if desired.
Servings: 8
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Eat regular meals Most low carbohydrate recipes are, rather obviously, low in carbs. Your body requires energy, and carbs are a rapid acting source of energy. A low carb diet needs more care in monitoring you energy intake, as the energy provided by non-carbohydrate sources is far slower to act.
Flavonoid foods
(inlcudes onion, asparagus, soya and thyme)
The large family of compounds known as flavonoids discovered in these types of food are believed to have properties in helping to prevent cancer.
Nutritionalists looking into the properties of flavonoids think that they also have numerous health giving properties, amongst them, anti-viral and anti-inflammatory capabilities.
Most are also good for weight loss, so are ideal for including in your weight loss program.
Creole Cabbage Salad Recipe Index from Recipes 4U
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