Cranberry-Pineapple Salad Mold Recipe
Recipe Ingredients
1 package gelatin,unflavored
1 water
1 package gelatin,cherry(6oz)
1 package gelatin,lemon/lime(6oz)
12 oz cranberries,fresh/frozen
2 celery stalks,medium
1 can pineapple chunks,drain(17oz)
1 cup sugar
Recipe Preparation
1. In 4-quart saucepan, evenly sprinkle unflavored gelatin over 2 cups
water; let stand 1 minute to soften gelatin slightly. Cook over medium
heat, stirring frequently, until gelatin completely dissolves. Remove
saucepan from heat; stir in cherry and lemon/lime flavor gelatin
until they completely dissolve. Stir in 3 cups cold water.
Refrigerate until mixture mounds slightly when dropped from a spoon,
about 1 hour.
2. Meanwhile, coarsely chop cranberries and mince celery; place in
medium-sized bowl. Add drained pineapple and sugar, stirring until
sugar completely dissolves.
3. Fold fruit mixture into thickened gelatin. Pour into 10" Bundt pan
or 12-cup mold. Cover and refrigerate until set, at least 3 hours.
4. To serve, carefully unmold gelatin onto chilled platter.
Servings: 16
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt. Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
Foods rich in flavonoids
(inlcudes citrus fruits, apples, soya and tea)
The large family of compounds known as flavonoids present in these fruit, vegetables and pulses are believed to have properties in helping to prevent cancer.
Experts looking into the effects of flavonoids believe that they may well have numerous other health benefits, including, but not limited to, anti-candida and antioxidant activities..
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Cranberry-Pineapple Salad Mold Recipe - Recipes 4u
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