Cracker Salad Recipe
Recipe Ingredients
1 saltine cracker stack crush
1 cup onion, minced
1 small pimentos, canned, drained
5 boiled eggs, chopped
1 cup sweet pickle, chopped
1 medium green pepper, chopped
1 pt salad dressing
Recipe Preparation
Combine and blend well. Spread onto bread for sandwiches, or use as a
salad.
Source: Gail Reed
Servings: 1
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet tips:
* You can create really great smoothies using low carb yogurt. Admittedly, its not technically cooking, but if you really love smoothies you can make them with low carb yogurt and fruit. Clearly, you should make sure you use only fruit that is low in carbohydrates and use all of the fruit as the fiber is beneficial.
Superfoods containing carotenes
(includes parsley, mangos and tomato ketchup)
These fruits and vegetables are rich in alpha-carotene and beta-carotene believed by nutritionalists to play a major part in helping prevent cancer, spefically cancer of the stomach and lesophagus. A good number also help you lose weight, so are ideal for including in your weight loss program.
Cracker Salad Recipe from the Recipes 4U Cookbook
You can now save money on dear recipe cook books or high meals out in posh eating establishments, all you have to do is search out and print the recipe that take your fancy and before you know it, you will be preparing good food to delight your friends in the comfort of your own home
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