Corky's Memphis-Style Coleslaw Recipe
Recipe Ingredients
1 medium head green cabbage - cored - and sh, redded
2 medium carrots, peeled and grated
1 green bell pepper, cored, - seeded and finel
2 tbsp onion, grated
2 cup prepared mayonnaise
3/4 cup granulated sugar
1/4 cup dijon-style mustard
1/4 cup cider vinegar
2 tbsp celery seeds
1 tsp salt
1/8 tsp white pepper
Recipe Preparation
1) Wash cabbage and discard tough leaves. Core and shred.
: Place cabbage, carrots, green pepper and onion into a large bowl.
2) In another bowl, mix together remaining ingredients. Pour over
: veggies in large bowl. Toss well.
3) Cover and chill for 3 - 4 hours before servings.
Per serving: 711 calories, 62 g fat, 37 mg cholesterol.
Corky's Bar-B-Q, Memphis, Tenn. May 95, Parade magazine posted by Teri
Chesser May 95
Servings: 6
Back to Salad Recipes
Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
The case against reduced carb diets
Its all the rage, but it is really safe for you?
Elevated consumption of animal-based products could lead into high consumption of saturated fat and cholesterol, which a few authorities believe will increase the chance of heart conditions.
The majority of the unpleasant side-effects stated, such as general tiredness, stomach upsets, or bad headaches are only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)
The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.
Corky's Memphis-Style Coleslaw Recipe from Recipes 4U
You no longer need to spend money on premium price recipe cook books or costly dining in swanky eating establishments, all you have to do is find & print out the recipe that meets your requirements and commence preparing good food to delight your friends in the convenience of your own home
|
