Confetti Salad Recipe
Recipe Ingredients
3 tbsp lemon juice
2 tbsp cider
1/2 tsp salt
3 granny smith apples
2 cup carrots, finely shredded
1 sweet red pepper, fine chop
1 tbsp scallion greens, minced
1 sugar, to taste (opt)
Recipe Preparation
Combine lemon juice, cider and salt in a non-reactive bowl.Peel an
apple and grate it into the bowl,using the graters large holes so you
get shreds rather than pulp.Discard core.Stir to coat shreds with the
dressing so they don't brown,then repeat with the remaining apples..
Toss the carrots,red pepper and chives.The salad tends to clump,so a
large fork works better than a spoon.Let it sit for 10 minutes or so
to develop flavor,then add sugar to taste.The amount needed will not
be constant,since carrots and apples both vary greatly in
sweetness.Makes 6 to 8 servings..
Servings: 6
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The brassica family, Wonderfoods that aid Your diet
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Known as cruciferous vegetables, these are rich in vitamins (folate and vitamin c, for example), minerals (eg. potassium and selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
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Confetti Salad Recipe Category from Recipes 4U
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