Open Face Apple Tart Recipe
Recipe Ingredients
1 pastry for 9-10 flan pan
6 apples, golden delicious; large
1 tbsp lemon juice
1/4 cup sugar, granulated
1/2 cup raisins, optional
1 tsp butter, melted
1/2 cup jam, apricot
1 whipped cream - optional
Recipe Preparation
Roll pastry out and fit into flan pan. Peel and core apples, cut into
slices about 1/4" thick, you should have about 6 cups. Toss with lemon
juice and sugar. Arrange apple slices; slightly overlapping in
circles on pastry; make 2 or 3 layers. Scatter raisins over top if
desired. Drizzle with melted butter. Place on bottom rack of 400F
oven and bake for 35 minutes or till golden brown. If apples start
too brown too much, cover loosely with foil. In small, saucepan, heat
apricot jam till melted, spoon evenly over apples. Bake for about 5
minutes. lonfer or till apples are glazed. Let cool to room
temperature. Serve with whipped cream if desired.
Servings: 1
Back to Fruit Recipes
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Some lower carbohydrate diet guidlines:
* Use splenda instead of sugar. Recipes that call for sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will have to experiment a little and it might not be perfect for everything, but it does bake up nice in most cases.
* Use low carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you dont want to add in those high carb chocolate chips. Break up a low carb chocolate bar into tiny chunks and use that in its place.
Lycopene superfoods
(includes watermelon, red bell peppers and rosehip)
The chemical lypcopene is a non-synthetic coloring agent and part of the same family of phytochemicals as carotene. This chemical is the reason for the deep red color of many fruit, vegetables and pulses.
Intrestingly, unlike many other healthy agents, lycopene is not damaged during the cooking process, but is actually strengthened by going through the cooking process.
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Open Face Apple Tart Recipe - Recipes 4u
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