Olive Puffs Recipe
Recipe Ingredients
1/4 lb extra sharp cheddar cheese, grated
1/4 cup softened butter
3/4 cup flour
1/8 tsp salt
1/8 tsp paprika
1 small jar stuffed green olives
Recipe Preparation
Mix first 5 ingredients together very well, until very soft. Press
some dough around each olive to make a little ball. Put the balls in
a plastic bag, they can touch but try not to mash them up against one
another, and freeze them overnight. Take them out of the freezer,
put on an ungreased pan and bake about 12 minutes at 400 degrees F.
Makes about 20.
Servings: 20
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Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet tips:
* Know what is in your food Be sceptical of food packaging that boasts 'low carb' - check the real nutritional information on the rear of the tin or package. Many are only a little less and in some cases still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are just the same.
* Fiber is crucial Lowering the carbohydrates in your diet usually results in fiber reduction as well. Look at reduced carb recipes that are fiber-rich to redress this.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Olive Puffs Recipe Collection from Recipes 4U
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