Olive Nere Alla Napoletana (Neopolitan Black Recipe
Recipe Ingredients
1/2 lb black olives, (gaeta)
1 olive oil
1 lemon juice
1 pinch majoram
1 pinch oregano
Recipe Preparation
The small Gaeta olives, highly prized by Italians, are available in
specialty food stores. Greek or Moroccan style black olives may be
substituted, but the flavor of the Gaeta is matchless. Pit the olives
and place in a shallow dish. Pour in enough oil to barely cover and
add lemon juice to taste. Season with majoram and oregano and stir
gently to combine the flavors. Cover and store in a cool place for
several hours or overnight, stirring occasionally. Do not
refrigerate!! Serves 6.
Servings: 6
Back to Fruit Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet guidlines:
* Food labels can be misleading Don't believe sales blurb that claims to be 'low carb' - check the nutritional information figures on the rear of the can or packet. Some are only a little lowered and in some cases still more than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are the same.
Cruciferous vegetables, Wonderfoods that aid Weight loss
(examples: Cauliflower, Broccoli, Tatsoi and Chinese cabbage)
Vegetablesi in the brassica family are packed with vitamins (folate and vitamin c, for example), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol.
Amongst most other health and diet benefits, the vitamins and nutrients in these are thought by experts to significantly lower the risk of getting cancer.
Olive Nere Alla Napoletana (Neopolitan Black Recipe Collection from Recipes 4U
You no longer need waste money on dear recipe books or expensive meals in over-priced restaurants, all you have to do is discover & print out the recipe of your choice and you will soon be preparing a good meal to amaze your family in the convenience of your own kitchen
|