Olive Marinate (Marinated Olives) Recipe
Recipe Ingredients
2 tbsp olive oil
4 each garlic cloves, peeled & - crushed
1 zest of 1 orange, cut into - small, pieces
1/2 tbsp fennel seeds
2 cup oil cured or brined black - olives,, rinsed & drained
1 olive oil
Recipe Preparation
Heat the olive oil in a small pot over low heat. Add the garlic,
orange zest & fennel seeds. Simmer for 2 to 3 minutes. Combine all
the ingredients in a glass or ceramic container. Let stand at room
temperature for several hours before serving. Or store in a covered
container in the refrigerator. Bring back to room temperature before
serving.
Servings: 2
Back to Fruit Recipes
Food Tips of the Week
Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one point that is often overlooked, it is very hard (although by no means impossible) for vegetarians to follow a low carb diet.
Reducing carbs might mean missing out on vital nutrients from healthy carbohydrate foods which should be part of any well-balanced diet, especially those that we get from grains, vegetables and fruits.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Olive Marinate (Marinated Olives) Recipe collected for you by Recipes 4U
You no longer need to spend money on premium price recipe publications or expensive nights out in poncy dining establishments, just find & print out the recipe that fits your mood and commence preparing good food to amaze your family in the convenience of your own kitchen
|