Oatmeal Raisin Biscuits Recipe
                                    Recipe Ingredients 
                                    1 3/4 cup flour 
                                    1/2 cup oatmeal 
                                    2 tbsp sugar 
                                    1 tsp baking powder 
                                    1/2 tsp soda and 1/2 tsp. salt 
                                    1/4 cup butter 
                                    1/2 cup raisins 
                                    3/4 cup buttermilk 
                                    
  
Recipe Preparation
                                    Mix first 5 ingredients in bowl and cut in the butter. Add the 
                                    raisins and buttermilk and stir until blended, turn out and knead 10 
                                    times. Roll out and cut and place on sheet 1" apart. Bake at 425 for 
                                    12-15 min. 
                                      
                                      
                                    Servings: 6 
                                      
                                      
                                    
                                      
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                                    Food Tips of the Week 
                                    
                                       Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
                                    
                                    
                                      Some lower carbohydrate diet pointers: 
                                      * Make low carbohydrate breadcrumbs for deep fried foods. Although you can probably buy low carbohydrate breadcrumbs, you may make them yourself by simply using low carb bread. Simply toast the low carbohydrate bread in a gas or electric oven on a baking tray. Once it is well toasted, grind it up in the food processor using a coarse blade. Store in a tupperware container. 
                                       
                                       
                                       
                                     
                                    
                                      Brassicas, Wonder foods that aid Dieting 
                                      (includes Arugula, Broccoli, Mizuna and Daikon) 
                                      Vegetablesi in the brassica family are full of vitamins (eg.folate and vit c), minerals (including potassium and selenium), isothiocyanates, antioxidents and indole-3-carbinol. 
                                       
                                      In addition to their many other great health properties, the minerals, vitamins and nutrients in these are thought to significantly lower the risk of getting cancer. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Oatmeal Raisin Biscuits Recipe - more haute cuisine from Recipes 4u
                                        
                                       
                                      
                                        You can now stop spending your hard earned cash on over-priced recipe publications or costly nights out in posh dining establishments, just find and print out the recipe that take your fancy and commence preparing great meals to amaze your family in the convenience of your own kitchen
                                       
                                      
                                     
 
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