Oatmeal-Applesauce Bread - Pan-1 Recipe
                                    Recipe Ingredients 
                                    1 xkgr41a don fifield 
                                    2 1/4 cup bread flour 
                                    1 tbsp sugar 
                                    1 tbsp dry milk 
                                    1 tsp salt 
                                    1 tbsp butter 
                                    1/4 cup oatmeal (4/5 oz) 
                                    1/4 cup applesauce (2 1/10 oz) 
                                    1/2 tsp cinnamon 
                                    5/8 cup water (5 fl.oz) 
                                    1 tsp dry yeast 
                                    
  
Recipe Preparation
                                    Bake (Rapid) mode may be used. Place all ingredients (except liquids 
                                    and yeast) inside the bread pan. Add liquid ingredients. Close cover 
                                    and place dry yeast into the yeast holder. Press start. 
                                      
                                      
                                    Servings: 1 
                                      
                                      
                                    
                                      
                                    Back to Fruit Recipes 
                                    
  
                                    
 
                                    Food Tips of the Week 
                                    
                                       Losing weightRecognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
                                    
                                    
                                      Some lower carb diet guidlines: 
                                      * Dietary fiber is essential Lowering the carbohydrates in your meals often leads to reduction in fiber also. Look for low carbohydrate recipes that are rich in fiber balance the equation. 
                                       
                                      * Use low carbohydrate chocolate bars for cookies and muffins. If you have taken the time to convert your best loved chocolate cookie or chocolate muffins recipe using soy flour, you really shouldn't mix in those high carb standard chocolate. Chop up a low carbohydrate choccie bar into little pieces and use that instead. 
                                       
                                     
                                    
                                      Foods high in flavonoids 
                                      (inlcudes olive oil, broccoli, soy and tea) 
                                       
                                      The nutrients known as flavonoids discovered in these types of food are thought to have properties in preventing cancer. 
                                      Experts investigating the medical effects of flavonoids think they also have most other health benefits, including antiviral and antioxidant properties. 
                                      Most are also good for weight loss, so you should add them to your diet system. 
                                       
                                     
 
                                     
                                     
                                     
                                    
  
                                    
                                      
                                        Oatmeal-Applesauce Bread - Pan-1 Recipe Index from Recipes 4U
                                        
                                       
                                      
                                        You can now stop spending your hard earned cash on expensive recipe cooking books or pricey meals in posh dining establishments, all you have to do is search out & print the recipe that take your fancy and start preparing a good meal to amaze your family in the comfort of your own home
                                       
                                      
                                     
 
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