Oat Bran Raisin Bread Recipe
Recipe Ingredients
1 package yeast
1 cup rolled oats (quick cook)
1 1/2 cup better for bread flour
2 1/4 cup oat bran
1 3/4 cup whole wheat flour
4 tbsp gluten
2 tbsp wheat germ
1 tsp salt (optional)
2 tbsp safflower (or any vegetable) oil
2 tbsp honey
2 egg whites (use ingredients at room, temperature.)
1 cup raisins
1 tsp cinnamon
2 cup plus 2 tbsp very warm water
Recipe Preparation
"Cinnamon and raisin bread is a family favorite. Now we can all enjoy
the same great taste with the added high fiber goodness of oat bran.
And, wait till you taste (and smell) this great new bread idea."
Get ready for a 3-4 pound loaf. Place yeast in bottom of Auto Bakery.
Add rest of ingredients except liquid into the pan in the order
listed. Add 1 cup plus the 2 Tbsp of very warm water. Select white
bread and push "Start." Leave the lid open. After a minute as the
machine mixes the dough, add the remaining very warm water slowly.
This recipe is very large and may kick up some flour over the edge or
on the glass dome at the beginning. Adding the liquid slowly will
help prevent this. The pan will be very full and the bread won't rise
very much. But, it will be a tall loaf. If your rises too much, cut
down on the liquid. If it seems too dry, increase the liquid.
Also great with dates instead of raisins.
Servings: 6
Back to Fruit Recipes
Food Tips of the Week
Losing weightDrink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the related change in blood acidity levels can cause the loss of bone, but some of the studies trying to test the theory have struggled to find real evidence of damage to the kidneys or bone damage.
Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
The brassica family, Healthy super foods that also help with your Your diet
(examples: Kale, Watercress, Tatsoi and Rutabaga)
Altthough not always popular with children, these vegetables are full of vitamins (eg.folate and vitamin c), minerals (eg. potassium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their most other healthy effects, the nutrients in these are thought to reduce the risk of cancer.
Oat Bran Raisin Bread Recipe from the Recipes 4U Cookbook
You can now stop spending your hard earned cash on top price recipe cook books or overpriced dining in posh restaurants, just find and print the recipe that you have chosen and before you know it, you will be preparing great meals to amaze your family in the comfort of your own home
|
