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Recipes 4U
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Hot Oatmeal Recipe brought to you by Recipes.4U.co.uk
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Welcome to Recipes-4u.co.uk. Here you can find recipes, tips and cooking advice for cuisines from all around the world. Whether you are cooking French, Italian, Asian or old fashioned traditional recipes, you will find something to whet your appetite here.
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Hot Oatmeal Recipe
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Hot Oatmeal Recipe
Recipe Ingredients
MIX IN A SMALL PAN
1 cup hot water
2/3 cup oatmeal cook gently for 5-6 minutes
ADD
1 tbsp raisins
1/2 tsp cinnamon
1 tbsp sunflower seeds
SERVE WITH
1/4 cup milk or yogurt (low-fat)
Recipe Preparation
Food Exchanges per serving: 2 STARCH/BREADS EXCHANGES + 1 FRUIT
EXCHANGES 1 FAT EXCHANGE + 1/2 MILK EXCHANGE; CAL: 352; PRO: 15gm;
FAT: 6gm; CAR: 57gm;
Source: Vegetable Cooking for Diabetics by Patricia Mozze. Brought to
you and yours via Nancy O'Brion and her Meal Master
Servings: 1
Previous Diabetic Recipe || Next Diabetic Recipe =>
Back to Diabetic Recipes
Hot Oatmeal Recipe
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Food News, Views and Websites
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First woman to take charge of the White House kitchen
Tina Hager / White House file Cristeta Comerford's 'passion for cooking can be tasted in every bite of her delicious creations,' said first lady Laura Bush.
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Skip to next paragraph So when Mayor Michael R. ... an ethnic group or its food.In a city where passion for food often mixes with politics, one ...
Chocolate Kahlua Creme
Feb. 11 - Chef Frank Terranova wraps up a week of Valentine's Day recipes with chocolate Kahlua creme.
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Cooking Tips
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Food Tip
Roast, bake, grill, braise, broil or stir-fry more often. Fry less often.
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Food Quotes
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'Bread and butter, devoid of charm in the drawing-room, is ambrosia eating under a tree.'
~ Elizabeth Russell
'Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie.'
~ Jim Davis, "Garfield"
'Coffee is a beverage that puts one to sleep when not drank.'
~ Alphonse Allais
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