Vegetarian Mince Pies Ii Recipe
Recipe Ingredients
1 lb fresh ripe pears, chopped
1 each lemon rind, grated
1 each orange rind, grated
1 lb mixed dried fruit
4 oz candied peel
4 oz glace cherries
4 oz dates, chopped
2 oz flaked almonds
1 tsp allspice
1/2 tsp nutmeg
1/2 tsp powdered ginger
4 tbsp whisky or other liquid
Recipe Preparation
Mix all the ingredients together & let stand for 1 to 2 hours. Store
in air-tight jars. Use as regular mincemeat.
Servings: 1
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Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some lower carbohydrate diet guidlines:
* Use splenda instead of sugar. Recipes that call for sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will have to experiment a little and it might not be perfect for everything, but it does bake up nice in most cases.
* Use low carbohydrate chocolate bars for chocolate muffins. If you have taken the time to convert your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you dont want to add in those high carb chocolate chips. Break up a low carb chocolate bar into tiny chunks and use that in its place.
The brassica family, Wonder foods that also help your Your diet
(examples: Kohlrabi, Brussels sprouts, Mizuna and Daikon)
Vegetablesi in the brassica family have large amounts of vitamins (eg.folate), minerals (eg. potassium), fibre, chlorophyll, antioxidents, indole-3-carbinol and isothiocyanates..
In addition to their numerous other health and weight loss benefits, a few of these nutrients are thought by experts to reduce the risk of cancer.
Vegetarian Mince Pies Ii Recipe - more fine recipes from Recipes 4U
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