Vegetarian Mince Pies 2 Recipe
Recipe Ingredients
1 lb fresh ripe pears, chopped
1 lemon rind, grated
1 orange rind, grated
1 lb mixed dried fruit
4 oz candied peel
4 oz glace cherries
4 oz dates, chopped
2 oz flaked almonds
1 tsp allspice
1/2 tsp nutmeg
1/2 tsp powdered ginger
4 tbsp whisky or other liquid
Recipe Preparation
Mix all the ingredients together & let stand for 1 to 2 hours. Store
in air-tight jars. Use as regular mincemeat.
Rose Elliot, "The Vegetarian Christmas Cookbook" Sent by Mum.
Servings: 1
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Food Tips of the Week
Diet hints and tipsIn deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some lower carbohydrate diet pointers:
* It is possible to make wonderful smoothies by using reduced carb yogurt. Ok, well, you can't really call it cooking, but if you really love smoothies you can throw them together with low carb yogurt and fruit. Of course, you should ensure you use fruit that is low in carbohydrates and use the whole fruit as the fiber will help.
Foods containing carotenes
(includes paprika, turnip greens and tomato puree)
These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Vegetarian Mince Pies 2 Recipe Collection
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