Tofu Ranch Dip Recipe
Recipe Ingredients
2 package mori-nu silken tofu
1/4 cup apple cider vinegar
1 a little water if necessary
1 to make it creamier
1 package hidden valley salad
1 dressing
Recipe Preparation
I have served this at parties, and no one seemed to be aware that it
wasn't REAL Ranch dip ; )
Tastes just like I remember. Vegans beware, I think that I remember
that there was some kind of milk by-product like whey or something in
it, but if you avoid dairy for allergies, it doesn't seem to bother
mine YMMV.
From: LEA TALLEY Fatfree Digest
[Volume 9 Issue 23] July 14, 1994. Formatted by Sue Smith, S.Smith34,
[email protected] using MMCONV
Servings: 1
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The case against low carbohydrate diets
Its popular as hell, but it is really safe for you?
Moreover, it has been suggested that the kidneys can become overworked and that the resultant change in acid levels in the blood causes bone loss, but some of the scientifc research testing the theory have struggled to find significant evidence of deterioration of the kidneys or bone damage.
The majority of the undesirable side-effects observed, such as feeling tired, diarrhea, constipation, or bad headaches are only temporary, but critics contend that low carb diets are not without serious long term side effects.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Tofu Ranch Dip Recipe - more haute cuisine from Recipes 4u
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