Tofu-Fruit Pudding Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Tofu-Fruit Pudding Recipe : Recipes 4U

 

Tofu-Fruit Pudding Recipe

Recipe Ingredients

1/2 lb firm tofu
3 tbsp honey
1 cup frozen fruit, such as raspber
1 ; strawberries or blueberri

Recipe Preparation

Combine all ingredients in a food processor with a metal blade.
Process until smooth and creamy. Chill for at least an hour. Serves
4.

Per serving: 149 cal; 4g prot; 2g fat; 30g carb; 0 chol; 5mg sod

From May 1990 Vegetarian Times magazine page 38 Article by Mary
McDougall Formatted to MM by J.Duckett1 (Kat) From the collection of
Sue Smith, S.Smith34, Uploaded June 16, 1994

 

 

Servings: 4

 

 

 

Back to Vegetarian Recipes



Food Tips of the Week

Diet tips

If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet tips:
* Fiber is crucial Cutting the carbs in your meals often leads to fiber reduction also. Check for low carbohydrate recipes that are rich in fiber to restore the balance.

* Make reduced carb bread crumbs for breaded foods. Although you can sometimes buy reduced carbohydrate breadcrumbs, you may make them yourself by simply using low carbohydrate bread. All you have to do is toast the low carb bread in a gas or electric oven on a sheet of baking paper. When it is quite hard and crispy, grind it in your blender. Keep in an airtight jar or container.

Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.






Tofu-Fruit Pudding Recipe from Recipes 4U

You no longer need to spend money on top price recipe cooking books or high nights out in over-priced dining establishments, just discover and print the recipe that you have chosen and commence cooking good food to delight your family in the convenience of your own kitchen


This Tofu-Fruit Pudding Recipe is one of our Vegetarian Recipes, which come from submissions from our readers and open source collections. Of course, with in excess of 50,000 recipes in the cookbook it is not practical to prepare and test every single one, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please let us know.


 

Tofu-Fruit Pudding Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.