Sri Lanka Murukku Deep Fried Dumpling Recipe
Recipe Ingredients
1 a taste of sri lanka
1 by indra jayasekera
MURUKKU
250 g flour salt to taste
1/2 tsp chile powder
1 coconut milk, thin
1 liter oil
Recipe Preparation
===========================> Directions <========================
Mix together the flour, salt and chile powder, then add sufficient
coconut milk to make a paste which can be squeezed through a murukku
mould or through an icing syringe with a star nozzle. Leave for 1
hour then pipe the paste onto a floured board, cut into desired
lengths and make into loops. Heat the oil and deep fry until golden.
Drain and toss in salt and chile powder.
ISBN 962 224 010 0
Servings: 1
Back to Vegetarian Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet guidlines:
* Use reduced carbohydrate chocolate bars for cookies and muffins. Once you have converted your best loved chocolate chip cookie or muffins recipe using soy flour, you dont want to add in those high carbohydrate full-sugar chocolate. Cut up a reduced carbohydrate choccie bar into small pieces and use that as an alternative.
* Use splenda instead of sugar. Many recipes that use sugar can be modified to make use of a sugar replacement instead. It doesn't weigh the same so you will need to do a bit of trial and error and it may not work for everything, but it gives pretty good results in most cases.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Sri Lanka Murukku Deep Fried Dumpling Recipe - more haute cuisine from Recipes 4u
You no longer need waste money on over-priced recipe publications or expensive meals in swanky restaurants, just search out and print out the recipe that meets your requirements and commence cooking good food to amaze your family in the convenience of your own kitchen
|
