Romesco-Style Roasted Pepper Dip Recipe


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Romesco-Style Roasted Pepper Dip Recipe from the Recipes 4U Collection

 

Romesco-Style Roasted Pepper Dip Recipe

Recipe Ingredients

2 yellow bell peppers - halved
2 red bell peppers, halved
8 large whole garlic cloves - unpeeled
12 almonds
1 tbsp olive oil
1 tsp sherry wine vinegar or- red wine vi, negar
1 cayenne pepper
1 crudites
1 toasted pita wedges

Recipe Preparation

Preheat broiler. Line heavy large baking sheet with foil. Arrange
peppers cut side down in center of baking sheet; surround with
garlic. Broil 6 inches from heat until peppers are blackened and
garlic is tender, turning garlic often, about 12 minutes. Gather foil
up around peppers and garlic; let stand until cool enough to handle,
about 10 minutes. Working over bowl to catch any juices, peel and
seed peppers; reserve juices. Keeping red and yellow peppers
separate, cut into pieces; transfer to 2 separate bowls. Peel and
chop garlic, discarding any hard pieces. Finely chop 6 almonds in
processor. Add yellow peppers, half of garlic, 1 teaspoon reserved
pepper juice, 1/2 tablespoon oil, 1/2 teaspoon vinegar and pinch of
cayenne and puree. Season with salt and pepper. Transfer to small
bowl. Using clean processor, repeat with remaining 6 almonds, red
peppers, remaining garlic, 1 teaspoon pepper juice, 1/2 tablespoon
olive oil, 1/2 teaspoon vinegar and pinch of cayenne. Season with
salt and pepper. (Can be made 6 hours ahead. Cover and chill purees
separately. Bring to room temperature before serving.) Simultaneously
spoon each puree into shallow bowl. Shake bowl gently, allowing
purees to meet in center. Serve with crudites and pita wedges. Makes
about 1-1/4 cup.

 

 

Servings: 10

 

 

 

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Food Tips of the Week

Diet tips

In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some low carbohydrate diet pointers:


* Don't skip meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.

Flavonoid foods
(inlcudes garlic, spinach, adzuki bean & tea)

The nutrients called 'flavonoids' present in these food types are thought by nutritionalists to have properties as anti-carcinogens.
Researchers researching the effects of flavonoids think they might also have numerous other healthy properties, amongst them, anti-dermatitis and antiplatelet capabilities.
The majority of these also have a low calorie count, so should be included in every diet system.






Romesco-Style Roasted Pepper Dip Recipe Collection from Recipes 4U

You can now save money on over priced recipe cook books or overpriced meals out in swanky dining establishments, all you have to do is search out and print out the recipe that take your fancy and before you know it, you will be cooking good food to amaze your family in the comfort of your own kitchen


This Romesco-Style Roasted Pepper Dip Recipe is one of our Vegetarian Recipes, which are collected from submissions from our readers and `free to use` sources. Obviously, as we have over 50,000 recipes in the cookbook it would be a seriously difficult task to cook and test every recipe in the collection, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any mistakes, let us know.


 

Romesco-Style Roasted Pepper Dip Recipe

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