Garlic Broth Recipe
Recipe Ingredients
2 each garlic heads, unpeeled but - heads, separated
1 each bay leaf, crumbled
6 cup water
1/2 cup chopped fresh parsley
1/2 tsp sage
1/2 tsp curry powder
1 pinch saffron
1 large onion, peeled & quartered
2 each celery stalks, cut to thirds
Recipe Preparation
Wrap garlic & bay leaf in a cheesecloth. Place with all other
ingredients in a soup pot. Cover & bring to a boil. Loweer heat &
simmer for 25 minutes. Remove from heat & let cool slightly. Remove
garlic & bay leaf. Puree the broth & vegetables in a blender. Season
to taste &f desired & serve.
Source Unknown
Servings: 4
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Food Tips of the Week
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Foods containing carotenes
(includes parsley, rose hip puree and tomato ketchup)
These colorful healthy superfoods contain alpha-carotene and beta-carotene believed by doctors play a key role in cancer prevention, specifically those cancers involving the stomach and lesophagus. Many are low in calories, so are ideal for including in your diet.
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