Fruit Sorbet Recipe
Recipe Ingredients
2 3/4 cup water
1/4 cup sugar
3/4 cup frozen orange juice concentr
1 tsp orange peel, finely shredded
Recipe Preparation
In a sm. saucepan combine the water and sugar. Heat and stir mixture
till sugar is dissolved. Cool to room temp.
Add the frozen concentrate and the orange peel; stir till the
concentrate is dissolved. Freeze in a 1 or 2 qt ice-cream freezer
according to manufacturer's directions.
Servings: 8
Back to Vegetarian Recipes
Food Tips of the Week
A few tips on healthy eatingIf you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
The case against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Remember, one fact that is often overlooked, it is damned hard (although by no means impossible) for vegetarians to follow a low carbohydrate diet.
Cutting out carbs may mean missing out on necessary nutrients from healthy foods which should be part of any well adjusted diet, specifically those obtained from vegetables, fruits and whole grains.
Superfoods containing flavonoids
(inlcudes cranberry, kale, scarlet runner bean and basil)
The nutrients known as flavonoids which are present in these fruits and vegetables show promise as anti-carcinogens.
Doctors who have been studying the properties of flavonoids suspect that they may well also have many other health benefits, amongst them, anti-asthma and anti-platelet powers.
A good number are also good for weight loss, so should be included in your weight loss program.
Fruit Sorbet Recipe - more haute cuisine from Recipes 4u
You can now stop spending your hard earned cash on overpriced recipe cook books or exorbitant meals in over-priced restaurants, just locate and print the recipe that take your fancy and you will soon be preparing great meals to delight your family in the comfort of your own kitchen
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