Edensoy Shake Recipe
Recipe Ingredients
3 cup edensoy or- any eden food beverage
1 ripe banana
1 cup strawberries or blueberries fresh, or frozen
1/8 cup maple syrup (optional)
Recipe Preparation
Blend all ingredients until smooth. You can also pour into popsicle
molds and freeze.
Prep Time: 2 minutes * Yield: 4 servings
Copyright 1995 Eden Foods, Inc.
Mintzias>
Servings: 4
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Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
Some low carbohydrate diet pointers:
* Read food labels Don't trust the food label that boasts 'low carb' - check the real nutritional information on the reverse of the can or packet. Many are only a little lower and in some cases still more than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Superfoods containing carotenes
(includes parsley, mangos and sweet potatoes)
These colorful superfoods are rich in the carotenoids believed by many play a key role in helping stop cancer, particularly of the stomach. A good number also have a low calorie count, so are ideal for including in your diet system.
Edensoy Shake Recipe from the Recipes 4U Collection
You no longer need to spend money on over priced recipe cookery books or costly meals in swanky eating establishments, just search out and print the recipe of your choice and commence cooking a good meal to amaze your friends in the comfort of your own home
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