Tomato Soup Recipe
Recipe Ingredients
3 can condensed tomato soup
1 10.5 oz each
3 soup cans water
1 grated parmesan cheese
Recipe Preparation
1. In a heat-resistant, non-metallic soup tureen or a deep, 3- quart,
heat-resistant, non-metallic casserole, combine condensed soup and
water. 2. Heat, covered, in Microwave Oven 8 to 10 minutes or until
heated through. 3. Soup can also be prepared in individual mugs.
Divide condensed soup and water evenly among mugs. 4. Heat, covered
with clear plastic wrap, in Microwave Oven according to the following
chart: Quantity Total Cooking Time 2 to 3 mugs 3 to 4 minutes 4 to 6
mugs 6 to 8 minutes 5. Garnish soup with a sprinkling of grated
Parmesan cheese. Tip: By heating soup in mugs You can heat only the
amount of soup needed at one time.
Servings: 8
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Food Tips of the Week
Losing weightIn deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
Some low carb diet tips:
* Don't miss meals Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.
Foods containing carotenes
(includes parsley, turnip greens and sweet potatoes)
These amazing fruit and veg have high levels of alpha and beta carotenes believed by doctors to help in cancer prevention, particularly those cancers involving the esophagus and stomach. Many also help you lose weight, so you should add them to your weight loss program.
Tomato Soup Recipe from the Recipes 4U Cookbook
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