Stuffed Potato Skins Recipe
Recipe Ingredients
1/2 lb beef, ground
3/4 cup jack cheese, shredded
1/2 cup ranch dressing
1/4 cup olives, ripe and sliced
1 tbsp green chiles, chopped
16 potato skin quarters, cooked
Recipe Preparation
In a medium bowl stir together the beef, 1/2 cup of the cheese, ranch
dressing, olives and green chiles until well blended. Using a spoon,
put approximately 2 T filling on each potato skin. Sprinkle potato
skins with the remaining 1/4 cup cheese. Broil 6" from heat for 3 to
5 minutes or until hot and cheese is melted. Makes 16
Servings: 16
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Food Tips of the Week
Weight loss hints and tipsIn planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The case against low carb diets
Its popular as hell, but it is truly safe for you?
Elevated consumption of animal-based products might lead into raised consumption of saturated fat and cholesterol, which most authorities believe will increase the probability of heart conditions.
Remember, one point that is frequently overlooked, it is extremely hard (though not technically impossible) for vegetarians to follow a reduced carb diet.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)
Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.
Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.
. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.
Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.
Stuffed Potato Skins Recipe from Recipes 4U
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