Stuffed Eggplant Pickles Recipe
Recipe Ingredients
10 each japanese eggplants
1 bunch celery
1 vinegar
1 salt
STUFFING
1/2 small head cabbage
1 large red bell pepper
1 small head garlic, peeled & - separated
1 bunch fresh dill
1 celery leaves
Recipe Preparation
Boil unpeeled eggplants about 5 to 10 minutes, till tender but not too
soft. Drain & cool. Squeeze out the moisture. Place a heavy object
over the eggplants & let stand overnight. Boil whole ribs of celery
till soft & set aside. Slit eggplants lengthwise, stopping just short
of the end, be careful not to cut through to the other side. Stuff
with the filling. Tie each eggplant with the celery ribs to keep the
filling in. Place in a clean jar with a tight fitting glass top.
Combine enough vinegar to cover the eggplants, with the salt (2 ts
salt for every cup of vinegar used). Pour over the eggplants. Cover
jar tightly, let stand 2 to 3 weeks. When ready, keep refrigerated.
STUFFING: Shred cabbage, mince pepper, garlic, dill & celery leaves.
Mix together.
Servings: 10
Back to Vegetable Recipes
Food Tips of the Week
Losing weightRather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
Lycopene super foods
(includes apricot, papaya & baby jackfruit)
The phytochemical lycopene is a non-synthetic compound used to color foods and member of the same group of phytochemicals as carotene. This chemical is accountable for the deep red colour of quite a few natural foods.
Fortunately, unlike numerous nutrients, it does not become less effective if cooked but is genuinely improved by the cooking process.
. Its most valuable health contribution is that it works as an antioxidant and appears to help lower the risks of cancer.
Lycopene is the most powerful carotenoid quencher of singlet oxygen, which is correlated with aging of the skin. It's also believed to curtail the development of diseases affecting arterial blood vessels.
Stuffed Eggplant Pickles Recipe provided by Recipes 4U
You can now stop spending your hard earned cash on over-priced recipe books or exorbitant meals in posh eating establishments, all you have to do is search out & print the recipe that take your fancy and start preparing a good meal to amaze your family in the comfort of your own home
|
