Small Potato Kugels Recipe
Recipe Ingredients
4 potatoes, peeled
2 tbsp chicken fat
1 small onion
2 tbsp matzo meal
1 egg, well beaten
1 tsp water
Recipe Preparation
Grate potatoes into bowl of ice water. Drain all liquid through
collander.. Add rest of ingredients and mix well. Put batter into
greased cupcake tins and bake until browned in 350 F. oven.
Servings: 1
Back to Vegetable Recipes
Food Tips of the Week
Diet tipsIf you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some reduced carb diet pointers:
* You can create really great smoothies using low carb yogurt. I know, it is not really cooking, but if you must have smoothies you can make them with low carbohydrate yogurt and fruit. Obviously, you should make sure you use only fruit that is low in carbohydrates and the whole fruit as the fiber is beneficial.
* Understand the food labels Watch out for advertizing that proclaims 'low carb' - check the actual nutritional information on the back of the package. A good number of are only a little reduced and in some cases still higher than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
Lycopene super foods
(includes watermelon, red bell peppers & sweet gourd)
The nutrient lypcopene is a non-synthetic compound and part of the same family of phytochemicals as carotene. It is the reason for the vivid red color of a good number of foods.
Intrestingly, unlike many other nutrients, lycopene is not damaged if it is cooked, but is observably increased in efficacy by being cooked.
. Its key theraputic value is that it acts as an antioxidant and seems to be of use in the battle to lower the probabilty of developing cancer.
This useful phytochemical is the most effective quencher of singlet oxygen, which is connected with skin aging. It is also believed to slow down the growth of diseases affecting arterial blood vessels.
Small Potato Kugels Recipe Category
You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, just search out and print out the recipe that meets your requirements and commence cooking good food to amaze your family in the convenience of your own kitchen
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