Mary Anne's Spinach Dip Recipe
Recipe Ingredients
1 package knorr vegetable soup
1 cup sour cream
1 cup mayonaise
1 package frozen chopped spinach,
1 (cooked and drained)
Recipe Preparation
Mix all ingredients the night before using. Refrigerate overnight.
Great with crackers, pumpernickle bread etc... You can serve it
inside a hollowed out loaf of bread for something a little more
fancy. Typed for you by Peggy and Bruce Travers,Cyberealm BBS
Watertown NY 315-786-1120
Servings: 2
Back to Vegetable Recipes
Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carbohydrate diet pointers:
* Replace sugar with splenda. Most recipes that require sugar can be changed to make use of splenda. It is much lighter so you will need to do a bit of trial and error and it might not work in every case, but it does a decent job once you have it cracked.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Mary Anne's Spinach Dip Recipe from the Recipes-4U Collection
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