Home Recipes: Cheesy Spinach Squares Recipe
Recipe Ingredients
1/3 cup all-purpose flour
1 tsp baking powder
1 tsp salt
1/2 tsp pepper
1/4 tsp nutmeg
2 eggs
1 cup milk
1 tbsp butter, melted
2 cup cheddar cheese, shredded
2/3 lb spinach, frozen, chopped, thawed (3, 00 g)
1/4 cup sweet red pepper, fine chop
1 green onion, chopped
Recipe Preparation
In large bowl, stir together flour, baking powder, salt, pepper and
nutmeg.
In separate bowl, whisk eggs; whisk in milk and butter. Stir in
cheese, spinach, red pepper and onion. Pour over flour mixture; stir
just until combined. Pour into greased 11x7-inch baking dish. Bake in
350F 180C oven for about 30 minutes or until set. Let cook for 10
minutes; slice into squares.
For easy family supper, cut them into larger squares and serve with
vegetables and a dip, and thick slices of Italian bread.
Source: Canadian Living magazine [Jul 95] Originator: Elizabeth
Petryk, Edmonton, Alberta, Canada
Per Square: about 50 calories, 3 g protein, 3 g fat, 2 g carbohydrate
[-=PAM=-] [email protected]
Servings: 30
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