Cheesy Potato Skins Recipe
Recipe Ingredients
3 medium baking potatoes
1 vegetable oil
1 seasoned salt
1 cup shredded cheddar cheese
6 slice bacon, cooked and crumbled
Recipe Preparation
sour cream, jalapenos, and picante sauce optional
Preheat oven to 400F.
Scrub potatoes thoroughly and rub skin with oil. Bake for 1 hour or
until done. Allow potatoes to cool to touch. Cut in half lengthwise.
Carefully scoop out pulp, leaving 1/4- to 1/8- inch shells. (Save
pulp for another recipe). Cut skins in half crosswise and deep fry
in hot oil for 32 minutes until lightly browned. Drain on paper
towels. Place skins on a baking sheet. Sprinkle with salt, cheese,
and bacon. Place under broiler until cheese melts. Serve with sour
cream, jalapenos, and picante sauce.
Yield: 1 dozen small servings
From: "Celebrate San Antonio - A Cookbook" by the San Antonio Junior
Forum, 1986. ISBN 0-961917-0-0 Posted by: Karin Brewer, Cooking
Echo, 8/92
Servings: 6
Back to Vegetable Recipes
Food Tips of the Week
Dieting tipsIn deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The argument against low carbohydrate diets
Its extremely popular, but it is truly safe and healthy for you?
Moreover, it has been proposed that the kidneys can come under too much strain and that the related change in blood acidity levels can cause the loss of bone, but some of the studies trying to test the theory have struggled to find real evidence of damage to the kidneys or bone damage.
Reducing carbs might mean missing out on essential nutrients from healthy foods which must be part of any well adjusted diet, specifically those provied by vegetables, grains and fruits.
Lycopene super foods
(includes apricot, red bell peppers & rosehip)
The nutrient lypcopene is a naturally occurring chemical compound and a member of the same group of phytochemicals as carotene. Lycopene is accountable for the red color of quite a few natural foods.
Usefully, unlike most other nutritional compounds, this useful phytochemical does not degrade if cooked, but is noticeably increased in efficacy by cooking.
. Lycoprene's most valuable health contribution is that it is an antioxidant and appears to be an asset in the battle to lower the risks of developing cancer.
This useful phytochemical is the most potent fighter of singlet oxygen, which is correlated with skin aging. It's also believed to slow down the growth of atherosclerosis.
Cheesy Potato Skins Recipe Collection
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