Bloody Mary-Tomato Aspic Recipe
Recipe Ingredients
4 package gelatin, unflavored
3 3/4 cup tomato juice, divided
1/4 cup water
1 tsp celery salt
1 tbsp worcestershire sauce
1 1/2 tsp hot sauce
1/2 tsp aromatic bitters
1 lettuce
1 cheese, cottage
Recipe Preparation
Soften gelatin in 3/4 cup tomato juice and 1/4 cup water; let stand 5
minutes.
Combine 3 cups tomato juice, celery salt, Worcestershire, hot sauce,
and bitters in a saucepan; bring to a boil. Remove from heat and add
gelatin mixture, stirring until gelatin dissolves.
Pour into an oiled 4-1/2 cup ring mold; chill until firm. Unmold on
lettuce-lined serving plate, and fill center with cottage cheese.
SOURCE: Southern Living Magazine, sometime in 1981. Typos by Nancy
Coleman. From: Nancy Coleman
Date: 08-22-94
Servings: 8
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Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The argument against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Remember, one fact that is frequently overlooked, it is very hard (although not technically impossible) for vegetarians to take up a reduced carbohydrate diet.
Moreover, it has been hypothesised that the kidneys may become stressed and that the related change in acid levels in the blood can result in bone loss, but some of the medical studies trying to test the theory have failed to find evidence of damage to the kidneys or loss of bone.
Lycopene foods
(includes grapefruit, red peppers and spiny bitter gourd)
The nutrient lypcopene is a simple chemical compound and member of the same group of phytochemicals as carotene. It is the reason for the red colour of some types of food.
Usefully, unlike numerous other healthy agents, lycopene does not become less effective if subjected to heat, but is genuinely strengthened by cooking.
. Its most interesting medical value is that it acts as an antioxidant and appears to be an asset in the fight to lower the risk of developing cancer.
Lycopene is the most powerful eliminator of singlet oxygen, which is linked with aging of the skin. It is also believed to prevent the growth of diseases affecting arterial blood vessels.
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